Hypnotherapy for Phobias
Many people suffer with phobias for years. Solution Focused Hypnotherapy is evidence based and can help you overcome them
We Offer You a Safe Space to Find Your Solution
So much of our behaviour is driven by patterns and associations that the mind makes unconsciously. This can be useful for everyday things such as teeth cleaning and driving a familiar route because the habit or “pattern” allows the mind to think of other things whilst carrying out routine behaviours. However it’s not so helpful if it makes an individual run out of a room if they see a spider or if they unable to go on holiday because they are unable to get on an plane!
Find Your Path Out Of The Forest
Phobic behaviours can cause much distress and frustration, as a Solution Focused Hypnotherapist and Psychotherapist have helped many clients with a wide range of phobias, such as heights, spiders, eating certain food types, driving on motorways and flying to name but a few, and in my experience even though many clients have had their phobias for many years they can be tackled and defeated with just a few sessions (noting that results may vary from person to person). I can help you to break unwanted behaviours and fears whilst establishing more appropriate or useful behaviours.
The definition of "Phobia" - "an extreme or irrational fear of or aversion to something..."
For more information or to book an Initial Consultation email us or telephone (+44) 07593 809 574
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